The rising popularity of vaping suggests that it might overtake smoking in the coming years. It is not only considered a healthy alternative to smoking but is also looked on as a trendy phenomenon among the youth. Vaping is cool. While vaping has been proven to be healthier than cigar smoking, the debate on whether it has health benefits still rages on. In as much as there are certain health risks associated with vaping, it also tags along some health benefits to vaping that space jam juice. Some of the noteworthy benefits of vaping are:
Lung Health
One of the organs that is most affected by smoking are the lungs. Smoking involves the combustion of cigar that results in the release of several chemicals. When inhaled directly into the lungs, these chemicals can seriously compromise the health of the lungs. Prolonged exposure may result in severe complications such as lung cancer. Vaping, on the other hand, doesn’t involve direct combustion, the e-liquid is heated by the batteries. This ensures that only the flavor and the nicotine is inhaled. By reducing the exposure of the lungs to toxic chemicals, vaping helps ensure proper health of your lungs.
Dental Health
Vaping is a great way of ensuring good dental health. Unlike smoking that results in tooth stains and several other dental illnesses, vaping has mild to no effects on your teeth. Since it is vapor, it doesn’t leave stains on teeth as smoke and tar does. Vaping is also great for your dental health since it doesn’t leave bad mouth odor or after breath. After vaping, you need not to worry about anything when you vape as it only leaves the sweet scent of the flavor. The vapor quickly disappears into the air leaving your mouth odor free.
Dietary Health
Observing proper diet goes a long way in promoting better health and protecting you from weight-related issues such as diabetes and high blood pressure. Many people are however faced with the challenge of maintaining a healthy diet. Whether you are trying to lose weight or are just focused on keeping it at healthy levels, you need to ensure that your fat expenditure is higher than your caloric intake. This way, you can shed off weight and have more control over your weight. Vaping comes in handy when it comes to observing a diet or shedding weight.
The nicotine that is contained in most of the vaping juices has been observed to act as an appetite suppressant. When vaping, therefore, you will have fewer cravings for food, a fact that significantly reduces your intake of calories. Nicotine is also known to boost resting metabolism by a considerable percentage. By minimizing your intake of fats and increasing your expenditure of the same, vaping acts efficiently on cutting weight.
Quitting Smoking
In as much as smoking is harmful to health, quitting is quite challenging. This is another area in which vaping proves beneficial to health. Besides using it as a smoking alternative, vaping can also be employed as a quitting strategy. With more control over the nicotine percentage, you can easily reduce your dependence to zero and totally quit smoking.