When do you need to consider rehabs?
When you notice any of the indicators of addiction, you should think about checking into an Elite Drug rehabilitation center. When drug abuse has a detrimental impact on many elements of your life, such as your career, relationships, hobbies, mental health, and/or physical health, this is a common indicator.
Another reason to consider rehab is self-medicating with substances, such as drinking or taking medications to relieve underlying anxiety or depression symptoms.
Rehabilitation programs can help you diagnose and treat mental health disorders that may be present alongside your substance abuse disease.
The development of tolerance for or dependency on a substance could be sign of addiction. If you can’t picture living a life without drugs or alcohol, consider rehab as a treatment option to help you live a drug and alcohol-free life.
What facilities can you get from the Residential Treatment Centers aka Rehabs
Following are the facilities that rehabilitation centers provide you with:
- The Detox Process
- Therapies
- Aftercare planning
The Detox Process
When people enter drug treatment, one of the first critical tasks is to detoxify the system and get through the often difficult and dangerous process of withdrawing from addictive substances. In residential treatment, this is best accomplished through medically-assisted detox and withdrawal, which can help alleviate withdrawal symptoms while keeping individuals safe.
Withdrawal is usually associated with some discomfort, which can be alleviated by a variety of medications administered by doctors and other medical professionals.
Following the initial evaluation, you will begin the detoxification process. Detox is the process of getting drugs or alcohol out of your system after a long period of consumption. Though it may be tough for some, it is critical to cleanse your body of these narcotics so that you are physically and emotionally prepared for the work ahead in treatment.
You may have unpleasant withdrawal symptoms if you suddenly quit taking a substance with a high potential for reliance (such as heroin, morphine, benzodiazepines, or alcohol). In many cases, medicine will be prescribed to help with the withdrawal symptoms caused by these drugs.
Therapies
A number of therapies are done in most of the rehab centers. Following is a list of them all:
Individual Therapy
In one-on-one sessions, you’ll work with a mental health professional. During these sessions, you will examine yourself, your addiction, and the impact it has had on your life. This personal education can be a powerful tool in assisting you in healing. Your therapist will also assist you in determining your addiction triggers. After you’ve identified them, the therapist will teach you how to deal with them constructively.
An addiction specialist will tailor the appropriate types of therapy to your specific needs. Therapy can take many forms, but studies show that behavioral therapies are the most effective in treating addictions. Cognitive-behavioral therapy and motivational interviewing are two of the most commonly used behavioral therapies in this setting.
- Cognitive-behavioral therapy assists you in comprehending the underlying beliefs and behaviors that contribute to substance use. It also teaches you how to use healthy coping mechanisms during your recovery.
- Motivational Interviewing is a technique in which a counselor or therapist asks you questions like, “Why do you want to stop drinking?” or “How has substance use affected your life?” The goal is to eliminate the ambivalence that many people experience when they want to make a change but are afraid they aren’t ready. Motivational interviewing can assist you in solidifying your goals of living a substance-free lifestyle and renewing your motivation to do so successfully.
Family Counseling
According to research, involving family and friends in the recovery process improves rehab outcomes significantly. 15 As a result, many addiction treatment centers include family therapy as part of their program.
Addictive behaviors in loved ones frequently have a profound impact on family members. Family counseling provides a safe environment for everyone to share their experiences, as well as for family members to learn how they may have enabled or contributed to your addiction. Recognizing and processing these complex and sometimes painful emotions can promote healing and growth.
Your family members will also learn about the dynamics of addiction and how to best support you once you leave the rehab facility during family counseling.
Group Therapy
Many rehab facilities rely heavily on group therapy. Members of the group, led by a therapist, talk about their progress, challenges, and experiences with addiction recovery. Some groups concentrate on specific stages of recovery (for example, withdrawal or relapse prevention), while others offer assistance to people suffering from mental illnesses (i.e., social anxiety disorder or difficulty managing anger).
Recovery groups frequently provide safe spaces for people of different genders, ages, and cultural backgrounds. Some rehab centers have LGBTQ+ groups or groups for people who have been incarcerated in the past.
Group therapy employs many of the same techniques as individual therapy, such as psycho-education, motivational interviewing, and skill development.
Aftercare Planning
Toward the end of your stay in a rehab center, you and your counselor will develop continuing care (aftercare) plan based on your progress thus far. Relapse rates for drugs and alcohol can be significantly reduced with aftercare. 18 As a result, it is a critical component of your treatment.
To aid in your transition, your plan will include social and medical support services. It could include transitional housing (such as a sober living home), follow-up therapy and counseling, medical evaluations, alumni support groups, and other suggestions to help you avoid situations and triggers that could lead to relapse.
Words of Wisdom
It is critical that you seek treatment if you are suffering from a substance use disorder. It’s normal to be scared or intimidated. However, keep in mind that rehab is intended to assist you in achieving long-term recovery. If you’re thinking about rehab as a recovery option, talk to a doctor, therapist, counselor, or social worker first, or call a community center or rehab center for more information.