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Video gaming has been out there for quite a while. All of us know it as something kids and teenagers enjoy. However, time flies, and the generation of those kids who were the first to discover gaming for themselves. Since that time, scientists have made a lot of research and found out what actual impact it provides for the day to day life. In this article, we will talk about these findings.

As for many people, gaming stays as one of the leisure activities, they predictably do not see any ways it could actually benefit the lives of its connoisseurs. It is perceived as something that takes time possibly spent on some useful activities, not as something that could actually serve as a tool for development. Moreover, as many video games contain violent scenarios, for many people they hold the status of the source of violent thoughts in young heads.

Luckily, nowadays a lot of research has been held, and we have a chance to know that there are so many ways gaming can actually positively impact our lives. Below we will talk about only 5 of them. As you proceed reading, please keep in mind that this article does not advocate spending many hours daily playing video games. Anything in excess is not good: Be it sports, vegetables, or video gaming.

Reason #1 Advancement of decision-making patterns

This is one of the most well-known benefits of gaming. The skill is betting developed while playing fast-paced games that require your attention and quick reaction. Such games teach you to concentrate, stay alert, and be able to handle unplanned challenges. Our brain works the way that once it practices quick reaction and flexibility in one sphere, it automatically shows better performance in other fields.

Moreover, watching peripheral images that are constantly moving broadens the amount of sensory data we are able to perceive.

Reason #2 Your eyes will actually say thank you

Most of us intuitively think that watching the screen while playing is taking us down the road to blindness as opposed to great sight. This idea does seem right because we blink less when we stay focused on something. Therefore, the researchers decided to check how bad this influence is and got extremely surprised with the results. They had people play different kinds of games, from shooters to calmer games that did not require full attention and concentration of the players. After the experiment, they tested all the contestants and found out that the participants who played intense first-person games actually had better sight. This is connected with the contrast sensitivity function, which increases our visual performance.

Reason #3 You age slower

This is about exercise. Have you seen senior citizens jogging at 7 am on a Sunday morning? Their bodies are old but full of energy. Such people feel great and enjoy all the perks of doing sports. It happens because they have established a routine and their bodies are used to challenges.

The same goes for our brains. It is extremely important to get used to giving it puzzles to solve, and having it figure out ways of solving problems. A study that had people aged 50 and older play games for 8 weeks (10 hours each week) clearly showed that it slowed down their decline by several years. This study confirms that video games can make your mind sharper by intellectually challenging your brain.

Reason #4 Games will help your brain learn how to learn

As we have stated before, a lot of video games do improve brain flexibility. Ironically, many parents think that games are the reason for their kids’ poor performance at school, but in fact, that is not true. Most likely, the real reason is poor time management, and too many hours spent online. Grades-wise, the same harm would do too many hours outdoors, playing sports or a musical instrument. All of these activities help the brain become more flexible and sharp. However, devoting every spare minute to hobbies will not help achieve all of the high academic goals set.

Playing video games for 30 minutes a day certainly will help to take off the pressure of the day, focus on something entertaining, and upgrade brain flexibility. That kills a lot of birds with one stone! Our brain works 24/7 and it is vital to give it breaks of different kinds. In order to study effectively, we need to rest and experience a diffuse mode of thinking from time to time. This means that a learner lets go of all of the information consumed so that the brain takes the time structuring it and coming up with its own conclusions we are going to carry for the rest of our life. One of the reasons why games are perfect for switching your attention is that let’s face it: when playing an interesting video game, it is next to impossible to think about anything else!

Reason #5 Socialization

Here we are demystifying another stereotype. Most probably you already know how huge the gaming industry is at the moment and how many people appreciate its existence. It used to be that gamers were seen as lonely teenagers trying to escape from the reality in the virtual world. However, the time has passed, and now about 40% of the world population play video games and have a lot of chances to communicate about their favorites! by the way, this percentage amounts to 3.1 billion people! Needless to say that with such a number it is inevitable that gaming has become a shared interest for many friends, groups and companies. Some 20 years ago gamers might have felt awkward talking about their hobby. Today those who never play might feel weird in many conversations or companies at parties.

Moreover, video games create connections both online and offline: Every day millions of people either meet during face-to-face game discussions or spend free time playing together. On the other hand, there are other millions who meet online while playing or while watching the same gaming-related online content. Now it’s time to question how well people who never play games are going to fit into the future world.

This article was provided by gammicks.com experts.