Teenagers, both boys, and girls suffer from acne. When there’s a spike in hormones during those important years of change, it has been accepted as an unavoidable side-effect of going through the process of becoming adults. We all know this.

What you might not know though, is that people of all ages can suffer from acne. So regardless of whether you are a boy, girl, woman or man at any point in your life, you can suffer from acne.

While it affects both genders, it is more common in the female. According to the NHS, in fact, 80% of all acne cases reported involving women. Why? It is because of the different hormonal changes/stages that women go through during their lives, normally brought on by pregnancy and periods.

When you have acne, it can have a terrible effect on your self-esteem, especially if it affects your face. It’s much harder to hide it when it’s on your face, as opposed to other places.

At work or school, there’s really only so many times you can get away with avoiding colleagues or fellow students.

It’s not always over though, even when acne starts to clear away because it can leave you with terrible scarring, which is incredibly hard to disguise using skin care products and makeup.

It is worth noting that there are three common forms of acne scarring:

  • Keloid or Hypertrophic scarring – this is when the scar is lumpy, thick and raised up from the skin.
  • Atrophic scarring – this is scarring that is flat, but visible
  • Ice pick scarring – this is when the scarring has a bumpy texture

With all of the above in mind, we’ve put together a list of some of the best tips that we hope will help you to deal with and soothe acne scarring.

If you have already tried many of these in the past and still left with scarring, you can seek an acne consultation for a more intensive and specialized acne scar treatment.

If you’re also still struggling with severe acne, it may be that Accutane acne treatment is your last hope.

However, if you’re past that stage and want to keep your skin acne free and clear scars, here are your options.

Laser Treatment that Shrinks the Blood Vessels

There is some debate, but it is widely believed that laser acne treatment may be the most effective type, especially for those scars that are incredibly stubborn and hard to shift. Although a solution has yet to be found that is completely foolproof, laser treatment can be used for mild to moderate forms of scarring and can help make your skin look more aesthetically pleasing and healthy.

There are two forms of laser treatment non-ablative and ablative. With an ablative laser, small areas of affected skin are removed where the scars are to encourage healthy new skin to form, which obviously reduces the appearance of the scarring.

While non-ablative lasers are fired at the skin to encourage collagen growth, removing damaged skin and improving the overall appearance of the skin.

Remove Dead Skin Cells

A soft skin exfoliator can be used to remove dead skin cells. Hyperpigmentation can also be reduced through gentle exfoliation, giving your skin a clearer and fresher appearance. When dead skin cells are not removed as regularly as they should be, they can block your pores, which increases the likelihood of acne developing.

A facial peel is also another way of removing dead skin cells. These are not only great for removing dead skin but also helping to natural improve how your acne scars look. The peel used penetrates into your skin very deeply and removes the impurities, giving your complexion a much-needed refresh.

Avoid Using Makeup Preservatives

If you are a bit savvy when it comes to your makeup products, you may notice that there are preservatives in some of them called Parabens.

These inflame and irritate skin that is already prone to acne. Avoid using these kinds of products and any that have excessive volumes of oil. These products will only block up your pores even more.

There you have it. Follow these important tips to keep your skin acne free and with a smooth complexion.